Smoothies are another delicious way to get an injection of nutrients into your body.
They retain the fibre from the vegetables and fruits which are important for maintaining healthy digestion and help avoid an unwanted insulin spike. By blitzing the ingredients into a near liquid, they become far easier and quicker to digest than a normal meal.
Smoothies make a great snack or breakfast and can be packed with all sorts of superfood ingredients. We have put together some great combinations.
See our menu below.