Raw, organic, cold pressed juices and freshly blended superfood smoothies are made while you wait. Fresh juice and smoothies deliver nutrients quickly, in an absorbable form, helping boost energy levels, immune function and detoxification; depending on the combo you choose.
Everything is freshly prepared daily. Depending on the season you will find mediterranean style salads, soups and slow cooked stews. Meat loving Paleo followers as well as Vegetarians and Vegans will love what we serve, with delicious gluten and dairy free options too.
Our delicious breakfasts are worth getting up for. A light breakfast: fresh waffles, freshly baked croissant, sourdough toast and marmalade or organic, gluten free porridge with berries with local Goodwood milk. Cooked breakfasts: Full English, Ultimate Eggs, Smashed Avo, poached eggs on sourdough, Eggs Benedict. Eggs Royal or Eggs Florentine.
If you have health problems, Melanie Luckes may be able to support you. She is experienced, well-qualified and insured. She is happy to discuss your case before you make a first appointment. Email her at: melanieluckes@me.com
The first step towards taking control of your health is to start learning how your mind and body works. Knowledge, as well as sharing our experiences, can motivate us to change and improve our lives. To help you do this Melanie runs workshops, talks and courses throughout the year, designed to teach and inspire you.
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Luckes Ltd is registered in England & Wales • Company Number 10163604 • VAT Registration Number 265680478